Maple Syrup - The maple syrup helps add creaminess to the hummus. Just 6 main ingredients for this delightful Pumpkin Pie Hummus.
Ingredients
- We blend each flavor with premium ingredients including steamed chickpeas sea salt olive oil tahini crushed sesame seeds as well as a variety of savory spices.
- Pumpkin Pie Hummus.
- One serving of pumpkin pie hummus is about 134 calories.
- This pumpkin spice dessert hummus tastes like pumpkin pie in dip form and is super easy to make in a food processor.
- Pumpkin Pie Dessert Hummus.
- Serve with homemade Cinnamon Sugar Pita Chips fresh fruit or graham crackers for a healthy fall snack or sweet treat.
- This vegan oil-free and gluten-free dessert dip will surely remind you of pumpkin pie minus the crust.
Cook Time 20 mins.
Blend ingredients until smoothie.
In a food processor or high speed blender layer the pumpkin puree greek yogurt maple syrup or brown sugar and spices.
This recipe uses a whole can of pumpkin because pumpkin is delicious and recipes that dont use the whole can make me frustrated.
You just want the pumpkin with no added seasonings or sugars.
So I see no reason why they should not be combined.
Pumpkin Pie Dessert Hummus is everything that you love about pumpkin pie.
It is also packed with Fall flavor from the pumpkin pie spice which makes us crave a slice of pumpkin pie or a pumpkin pie spice cupcake.
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It is vegan but not necessarily a low carb food.
Remove nuts from heat and set aside.
A sweet and protein-rich dessert hummus you can eat chilled by the spoonful or serve with homemade cinnamon pita chips.
Chickpeas are part of the pulse family and are packed plant-based protein as well as fiber and folate.
How Can Kids Help Make this Pumpkin Pie Dessert Hummus.
If you are using a high speed blender start on low speed slowly working up to medium speed and blend until creamy.
But you can rest knowing that this is a very healthy snack to enjoy instead of a sugar and fat filled cookie.
Pair this Pumpkin Pie Hummus with fresh fruit and gingersnap cookies for a healthier holiday dessert.
Preparation And Explanation
- Measure out and add pumpkin puree maple syrup nut or seed butter coconut oil cinnamon pumpkin pie spice and salt to food processor or blender. Dessert hummus is a thing.
- Add cane sugar and ⅛ teaspoon cinnamon and continue to stir constantly for 1-2 more minutes being careful not to burn the nuts. Pumpkin pie dessert hummus makes a delicious after-school or anytime treat thats filled with protein fiber and even some squash.
- Try it for a post-workout treat kids snack or. Add the chickpeas and process until creamy.
- It comes together in just 10 minutes using simple ingredients. Pumpkin Pie Hummus is so easy to make and has all the cozy flavors of autumn youve been craving.
- And this one is packed with all the flavors of fall. Made with only 5 ingredients this delicious pumpkin hummus is vegan gluten-free and packed with protein healthy fats and fiber.
- Pumpkin Pie Hummus combines pumpkin puree vanilla and fall spices to create a comfortable fall vibe. Oh the things you can do with chickpeas.
Healthy smooth and creamy pumpkin pie hummus is the perfect fall treat.
See more ideas about dessert hummus pie dessert premium spices.
It comes together in under 10 minutes and is so satisfying.
This protein-packed dip comes together in minutes and tastes just like pumpkin pie filling.
Total Time 30 mins.
A sweet and protein-rich dessert hummus you can eat chilled by the spoonful or serve with homemade cinnamon pita chips.
Open can of chickpeas and drain and rinse them then add them to food processor.
Made with real pumpkin vanilla beans and premium spices our newest dessert hummus has all the cozy flavors of fall that youve been craving.
If you follow my blog youve probably noticed that I have a thing for dessert hummus.
Oct 13 2021 - Fall in love with the season and our new Pumpkin Pie Dessert Hummus.
Pumpkin Pie Dessert Hummus Recipe Allrecipes.
Pumpkin Puree - Make sure you get pureed pumpkin not pumpkin pie filling.
A healthier and super easy alternative to a holiday dessert this Pumpkin Pie Dessert Hummus is super creamy and full of classic pumpkin pie flavors.
You know that sayingRead More.
It can also be enjoyed as a healthy mid-day snack.
Hummus pumpkin pie and autumn are three of my favorite things.
Begin processing on low speed. Without all the fuss.
Pumpkin pie spice.
Prep Time 10 mins.
Pumpkin Pie Hummus is a dessert hummus that is perfect to make for fall parties or Thanksgiving dinner.
Add chickpeas pumpkin brown sugar 1 teaspoon cinnamon nutmeg and salt to the bowl of a food processor.
This dessert pumpkin hummus is a good for you treat that is packed with vitamins from the pumpkin protein from the chickpeas and includes no refined sugar.
Non-GMO and gluten free Boar s Head Hummus is crafted with exceptional ingredients.
In just minutes you have a delicious dessert hummus perfect for dipping with pretzels chocolate apple slices graham crackers Vegan gluten free and a healthy dessert option.
Its made with real pumpkin warming Fall spices real vanilla and guaranteed to be your favorite Fall dessert.
It is easy to make and is the most delicious and healthier sweet spread for dipping cookies graham apple or crackers into it for the perfect snack.
This Pumpkin Pie Hummus is sweet enough to serve as dessert hummus.
Unlike most of the other desserts this fall favorite is super healthy too.
Without all the fuss.
Begin processing on low speed.
Oh the things you can do with chickpeas.
Pumpkin Pie Hummus combines pumpkin puree vanilla and fall spices to create a comfortable fall vibe.
Made with only 5 ingredients this delicious pumpkin hummus is vegan gluten-free and packed with protein healthy fats and fiber.
And this one is packed with all the flavors of fall.
Pumpkin Pie Hummus is so easy to make and has all the cozy flavors of autumn youve been craving.
It comes together in just 10 minutes using simple ingredients.
Add the chickpeas and process until creamy.
Try it for a post-workout treat kids snack or.
Pumpkin pie dessert hummus makes a delicious after-school or anytime treat thats filled with protein fiber and even some squash.
Add cane sugar and ⅛ teaspoon cinnamon and continue to stir constantly for 1-2 more minutes being careful not to burn the nuts.
Dessert hummus is a thing.
Measure out and add pumpkin puree maple syrup nut or seed butter coconut oil cinnamon pumpkin pie spice and salt to food processor or blender.
This vegan oil-free and gluten-free dessert dip will surely remind you of pumpkin pie minus the crust.
Serve with homemade Cinnamon Sugar Pita Chips fresh fruit or graham crackers for a healthy fall snack or sweet treat.
Pumpkin Pie Dessert Hummus.
This pumpkin spice dessert hummus tastes like pumpkin pie in dip form and is super easy to make in a food processor.
One serving of pumpkin pie hummus is about 134 calories.
Pumpkin Pie Hummus.
We blend each flavor with premium ingredients including steamed chickpeas sea salt olive oil tahini crushed sesame seeds as well as a variety of savory spices.