Stir in the blended avocado. This Avocado Chocolate Pudding is rich creamy and super easy to make with just 4- ingredients.
Ingredients
- 2 teaspoons honey preferably Manuka honey.
- Next toss in your honey.
- This chocolate pudding with avocados is sweetened with your choice of sweetener.
- Place ingredients into a blender.
- Chocolate Avocado Pudding Ingredients.
- ½ cup brown sugar.
- Blend avocado and 2 tablespoons water in a blender until smooth.
Serve in a small bowl.
Avocado Pudding is a healthy and sweet dish that can be eaten pre or post workout for a little snack especially if youre having a sweet tooth.
For the pudding thats two organic avocados organic cacao powder organic maple syrup organic almond milk and organic vanilla.
Avocados are creamy and smooth.
Avocado coconut milk cinnamon unsweetened cocoa powder vanilla almond.
The ingredient list now reflects the servings specified.
If you want it on the sweeter side add more maple syrup.
2 large avocados - peeled pitted and cubed.
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Bring pudding to a boil.
A healthy dessert that tastes so delicious and decadent that you wont even be able to tell its made with dairy-free ingredients that are vegan paleo with a low carb keto option.
This is the 3rd avocado pudding type recipe I have tried to see if anyone can really tone out that avocado taste while keeping that creaminess.
½ cup unsweetened cocoa powder.
Best of all its vegan and gluten-free.
Blend for another minute until smooth.
Use unsweetened cocoa powder such as Hersheys Special Dark.
May need to blend for 2 minutes in order to get it completely smooth without chunks.
Preparation And Explanation
- 2 teaspoons vanilla extract. This viral recipe LITERALLY only takes 5 minutes to make.
- Avocado cocoa powder and maple syrup are the three main star ingredients. Avocados have a lot of fat but it is healthy fat and eating moderate amounts of polyunsaturated and monounsaturated fat in place of saturated fats and trans fats can benefit your health.
- I made a similar pudding last night based on but modified of course a recipe in O magazine. Use a ripe avocado thats soft yet not brown on the inside.
- 14 cup Honey organic raw may adjust quantity to desired thickness. Add all ingredients to the food processor scraping down the sides as necessary.
- 1 whole Avocado ripe peeled and quartered. Fan thin slices of fruit.
- Combine 1 can coconut milk 4 34 tablespoons sugar 4 12 tablespoons water and agar-agar in a saucepan. Remove the skin and pip from the avocado.
Step 1 Combine everything in a food processor or blender until well combined.
Methods for Making the Pudding.
This avocado pudding recipe is approximately 585 calories per serving with 44 grams of healthy polyunsaturated and monounsaturated fat.
Sprinkle pistachios over the top.
Taste the pudding before you serve it and adjust the sweetness if needed.
My secret to making this pudding extra creamy and thick is using Almond Breeze Extra Creamy Almondmilk which I feel similar texture and consistency as whole dairy milk but has fewer calories and sugar per serving.
14 cup Cocoa powder use Fully Functional Health Comprehensive Protein Powder vanilla instead of cocoa powder for Vanilla Avocado Pudding during an Elimination Diet.
It typically only takes about 10 minutes to make so they are super quick and easy.
Blend on high for 1 minute.
First slice up your avocado and add the pieces to the blender then pour in one cup of milk.
Avocado The avocado in this keto pudding recipe is used as a thickener.
Avocado creates a creamy base that offers up a serving of anti-inflammatory omega-3 fatty acids along with a host of vitamins and minerals including magnesium B-6 and folate.
Tips for Making the Best Chocolate Avocado Pudding.
Ingredients for avocado chocolate pudding.
Ripe avocados 2 medium Milk dairy or nondairy Sweetener of choice honey maple syrup liquid stevia agave nectar etc Unsweetened cocoa powder can use sweetened Vanilla extract.
2 tsp Coconut oil organic melted.
Milk or the milk substitute of your choice AmiLin used oat milk A little bit of honey. Step 2 Place in 4 bowls or keep it all together until ready to serve cover and store in the fridge until ready to serve.
1 whole avocado halved.
However avocado pudding is deliciously creamy smooth and super adaptable.
Scrape down the sides.
Kourtney Kardashian calls this a power meal in a cup and likes to serve it in a.
Top with sprinkles if.
Vanilla might seem like an odd thing to opt for when it comes to buying organic but Hahn says There is a toxic pesticide used on vanilla so even though you typically dont use very much I do buy the organic version to be on the safe side.
So this is a very fluffy creamy mousse.
You dont even have to.
This avocado pudding is made with only six simple ingredients and comes together in minutes.
1 cup coconut milk.
Unlike the other versions which can taste milky or ultra-sweet this chocolate avocado pudding is all about the chocolate.
Some recipes will call for a teaspoon or two but just eyeball it.
Flavor-wise it needed a lot of help.
So lets talk about the ingredients that give this chocolate pudding its superfood qualities.
Step 2 Place in 4 bowls or keep it all together until ready to serve cover and store in the fridge until ready to serve.
Milk or the milk substitute of your choice AmiLin used oat milk A little bit of honey.
Remove the skin and pip from the avocado.
Combine 1 can coconut milk 4 34 tablespoons sugar 4 12 tablespoons water and agar-agar in a saucepan.
Fan thin slices of fruit.
1 whole Avocado ripe peeled and quartered.
Add all ingredients to the food processor scraping down the sides as necessary.
14 cup Honey organic raw may adjust quantity to desired thickness.
Use a ripe avocado thats soft yet not brown on the inside.
I made a similar pudding last night based on but modified of course a recipe in O magazine.
Avocados have a lot of fat but it is healthy fat and eating moderate amounts of polyunsaturated and monounsaturated fat in place of saturated fats and trans fats can benefit your health.
Avocado cocoa powder and maple syrup are the three main star ingredients.
This viral recipe LITERALLY only takes 5 minutes to make.
2 teaspoons vanilla extract.
Blend avocado and 2 tablespoons water in a blender until smooth.
½ cup brown sugar.
Chocolate Avocado Pudding Ingredients.
Place ingredients into a blender.
This chocolate pudding with avocados is sweetened with your choice of sweetener.
Next toss in your honey.
2 teaspoons honey preferably Manuka honey.